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Pelvic Floor Chair in Stratford Upon Avon
Regain control and feel like you again
Do you leak when you cough, sneeze, or laugh? Do you rush to the toilet more than you’d like? Weakened pelvic floor muscles are behind many of these symptoms — and they often develop gradually after childbirth, during perimenopause, or through menopause.
You’re not alone — and you don’t have to put up with it.
Our pelvic floor chair delivers over 11,000 deep muscle contractions in a single 30-minute session, seated and fully clothed. No invasive procedures, no recovery time, no need to undress. Just a proven, non-invasive treatment that rebuilds pelvic floor strength and gives you your confidence back.
Proven benefits of pelvic floor chairs
The pelvic floor chair uses High-Intensity Focused Electromagnetic (HIFEM) technology to stimulate deep pelvic floor contractions at an intensity impossible to achieve through voluntary exercise. In a single session, the chair delivers the equivalent of months of traditional Kegel exercises — targeting all pelvic floor muscles, including the ones most people can’t consciously engage. You sit fully clothed in a standard chair. The technology does the work. No preparation, no recovery, and the results are cumulative — building session by session.
Bladder leaks and stress incontinence
Leaking when you cough, sneeze, laugh, or exercise is called stress incontinence — and it's the most common reason clients visit us. It happens when the pelvic floor muscles aren't strong enough to support the bladder under sudden pressure. The pelvic floor chair strengthens exactly those muscles, often reducing or eliminating leakage within a short course of treatment.
Menopause and perimenopause support
Declining oestrogen weakens pelvic floor muscles naturally. If you've noticed bladder leakage, increased urgency, or reduced sensation since entering your 40s or 50s, this is treatable — not inevitable. The pelvic floor chair rebuilds strength without hormones, surgery, or invasive procedures, making it one of the most effective non-HRT options for pelvic floor symptoms associated with menopause.
Postpartum recovery
Pregnancy and childbirth place significant strain on pelvic floor muscles — whether you had a vaginal birth or caesarean section, whether it was recent or years ago. The pelvic floor chair helps restore strength and control, reducing symptoms like leakage, urgency, pelvic pressure, and discomfort during exercise. Many postpartum clients notice meaningful improvement within their first four sessions.
Urgency and overactive bladder
If you feel a sudden, uncontrollable need to use the toilet — sometimes with leakage before you get there — you may have an overactive bladder or urge incontinence. The pelvic floor chair helps by strengthening the muscles that support bladder control and reducing the urgency signals that cause this. No medication, no side effects, no downtime.
Non-invasive. Fully clothed. No downtime
Unlike surgical interventions or invasive procedures, the pelvic floor chair requires nothing more than sitting down. You remain fully clothed throughout — no undressing, no preparation, no aftercare restrictions. Sessions last 30 minutes, and you can return to normal activities immediately. Most clients read, scroll their phone, or simply relax during treatment.
Stronger core and pelvic stability
Your pelvic floor is the foundation of your core. Strengthening it supports better posture, reduced lower back discomfort, and improved stability during physical activity. Athletes and active women use pelvic floor therapy not just to treat symptoms, but to perform better — improving power transfer, injury prevention, and overall movement efficiency.
“I was nervous to start pelvic floor therapy as it’s such a personal topic, but from my very first session at Revive, I felt completely at ease. The staff were so professional and understanding, and the environment is private and welcoming.
Laurie
Looking for more confidence in day-to-day life
Learn about Pelvic Floor Chairs
Everything you need to know about pelvic floor chair therapy — how HIFEM technology works, what to expect during a session, and who it’s suitable for.
The pelvic floor chair uses High-Intensity Focused Electromagnetic (HIFEM) technology to deliver thousands of deep, supramaximal pelvic floor contractions per session — more than 11,000 in 28 minutes.
Unlike voluntary Kegel exercises, which depend on your ability to engage the correct muscles, HIFEM bypasses conscious control entirely. The electromagnetic pulses reach all pelvic floor muscle groups — including deep muscles most people cannot voluntarily contract — delivering the equivalent of months of rehabilitation in a single session.
You sit fully clothed on the chair. No undressing, no skin contact, no invasive element.
With our Pelvic Floor Chair you’ll gain confidence and control again — with stronger pelvic floor muscles, enhanced bladder control, and improved core stability. Results vary by person, but most clients notice a meaningful difference within their first course of sessions.
With our Pelvic Floor Chair you’ll gain confidence and control again with stronger pelvic floor muscles, enhanced bladder control and improved core stability. Results will differ for everyone, but here is a guide to what you can expect.
- Immediate Response (1 session): Improved muscle awareness, subtle changes in posture, and mild relief from early symptoms. Many clients notice a difference in how they walk or hold themselves after their first session.
- Boost (6 sessions within 14–20 days): Significant improvements in continence, reduced urgency, improved sexual sensation, and relief from lower back discomfort. This is the recommended starting course for most clients.
- Maintenance (1–2 sessions monthly): Sustained pelvic floor strength, long-term continence support, improved core stability, and ongoing benefits for sexual wellness and athletic performance.
The pelvic floor chair uses HIFEM (High-Intensity Focused Electromagnetic) technology to send focused electromagnetic pulses into the pelvic floor, triggering contractions far stronger than any voluntary effort. These supramaximal contractions — over 11,000 per session — fatigue and rebuild the pelvic floor muscle fibres the same way resistance training builds other muscles. The difference is you don’t have to do a thing.
- This non-invasive technology stimulates deep pelvic floor muscles using electromagnetic energy — no workout, no undressing, no skin contact required.
- Helps boost neuromuscular control, improve bladder function, and increase core stability from the very first session.
- Simply take a seat, fully clothed, and let the machine get to work in a discreet, comfortable environment.
- You’ll feel improved muscle activation after just 1–2 sessions. By sessions 4–6, expect better bladder control and measurable core stability gains.
The HIFEM technology in the pelvic floor chair is supported by clinical research demonstrating significant improvements in continence, pelvic floor strength, and quality of life. Below are the key evidence points supporting what our clients experience.
The technology in our pelvic floor chair is backed by clinical research demonstrating significant improvements in continence, pelvic floor strength, and quality of life. Here are the key studies supporting what our clients experience.
Incontinence relief in postmenopausal women
European Journal of Obstetrics & Gynecology and Reproductive Biology reported that PFMT significantly strengthens pelvic muscles and reduces urinary incontinence symptoms.
Read the study
Improved lumbar support & core stability
BMC Women’s Health found that combining pelvic floor and core training improves trunk endurance, stabilizing muscle activity, and reduces lower back pain in sedentary women.
Read the study
Enhancing mood and sleep
Research published in the Journal of Physical Therapy Science found that regular pelvic floor muscle training was associated with meaningful improvements in sleep quality, emotional wellbeing, and reduced anxiety in women experiencing pelvic dysfunction.
Read the study
Flexible prices to suit you
Whatever your plan or programme, there’s a Pelvic Floor Chair Therapy pricing plan to fit.
1 SessionOne-Off Boost
£ 79.95
per session6 SessionsPackage One
£ 369.95
save £109- Only for this machine
- Each session lasts 30 mins
- Use within 12 months
- Full booking flexibility
Frequent questions
How long before I see any results using a Pelvic Floor Chair?
Many clients notice a difference after just a few sessions — improved muscle awareness, subtle posture changes, and mild symptom relief.
For significant, lasting results (reduced incontinence, improved bladder control, stronger pelvic floor), we recommend a boost of 6 sessions within 14–20 days.
Maintenance of 1–2 sessions per month sustains and builds on those results over time.
Do I have to get undressed when using the Pelvic Floor Chair?
No. The treatment is fully clothed and completely non-invasive. You don’t need to undress at any point. We recommend loose, comfortable clothing that allows you to sit upright. Our team will guide you through the process discreetly and professionally throughout
What can I expect during each Pelvic Floor session
Each session is relaxing, private, and non-invasive. You’ll be seated comfortably, fully clothed, while the machine gently stimulates your pelvic floor muscles through targeted energy pulses. We recommend not using your phone or digital devices during treatment (to avoid interference) — most clients bring a book, magazine, or watch something on a tablet. Sessions last 30 minutes with no recovery time.
Can I combine Pelvic Floor Treatment with other treatments from Revive?
Yes — our therapies are designed to complement each other. Combining the pelvic floor chair with Red Light Therapy, Cryotherapy, or Hyperbaric Oxygen can enhance overall results. Whether you’re focused on recovery, hormonal support, or long-term wellbeing, we’ll help you build a protocol that works for your goals.
“I found the whole experience so comfortable and discreet, plus the treatment is non-invasive, so I didn’t feel uncomfortable or awkward at any point.
Beth
Wanted to regain more control after childbirth
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